There’s an important added benefit to internal cleansing that most people experience: weight loss. With a sluggish, toxic digestive system, metabolism slows down, the energy level drops and we’re simply not strong enough to start burning off stored fat through exercise or other means. An internal cleansing program can help restore balance in the body and increase the metabolism, reactivating the body’s fat-burning mechanism. Plus, after a thorough detoxification program, you’ll find yourself much more inclined to make healthier dietary and lifestyle choices. Through a detoxified system, improved digestion, balanced metabolism and a healthier diet you will have no trouble maintaining a healthy weight.
Our simple and unique programs work because they address the important principle of nutritional cleansing, whilst undergoing a series of colon hydrotherapy treatments. The programs are weight loss and cleansing oriented. The’re a common sense approach to losing weight at a steady pace by cleansing, lowering caloric intake, and increasing physical activity. Whatever program you undertake, you have a system that can help you to reach your health goals and your target weight.
9-Day Program: The 9-Day Weight Management Program is suitable for those who want to jump start their body into cleansing, replenishing and fat burning mode, by flooding and rejuvenating their body with over 240 high grade organic nutrients. It is a disciplined program, and is undergone in conjunction with colon hydrotherapy treatments.
30-Day Program: The 30-Day Weight Management Program is a slower more manageable program, and can be started before the 9 day program. It still provides for gradual weight loss and overall nutritional revitalization. It's a wonderful starting point for those who are faced with certain health challenges, or who are elderly. It is undergone with a series of colon hydrotherapy treatments.
The Body Balance Program: After you have achieved your weight loss goal with either of the above programs, the Body Balance Program continues your cleansing, nutritional, and rejuvenating regime, while maintaining your weight goal. It’s simple and easy to incorporate even into a busy lifestyle.
- 2 Tbs. freshly squeezed lemon juice
(the juice of ½ to 1 whole lemon)
- 1 pinch ground cinnamon
- 1 small pinch of cayenne pepper
- Mix together and serve at room temperature or warm.
* Drink half your body weight in oz., each day.
( makes one serving )
Use this detox menu the first day you’re on the plan and any time you want to boost results.
- 1 glass *lemonade 30 minutes before breakfast
- 1 cup berries and/or cherries
- 1 apple
- 1 pear
- 1 cup plain fat free yogurt
- 10 almonds
- 1 serving * lemonade at least 30 minutes before snack
- 1 banana and 1tbs. sunflower or pumpkin seeds
- ½ cup beans or lentils
- Unlimited mix salad
- Unlimited lemon juice
- Unlimited balsamic vinegar
- 2 tsp. olive oil
- 6 oz. grilled fish with lemon
- 1 cup steamed veggies
- 1 serving *lemonade
To become healthier, lose and manage your weight, reduce stress permanently, and prevent disease, you need to understand that there is no fast or easy solution. Most diet programs don't work because they are focused primarily on fast weight loss instead of healthy weight management guided by healthy natural lifestyle changes. As a result, people regain their weight and eventually feel even worse than before they started their diet. As a holistic nutrition, I will identify the root causes of weight gain which may be different from one individual to another, and support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life.
Losing weight is not just about dieting and looking good, it's about making permanent lifestyle changes that result in healthy and long lasting weight loss. Rather than leaving you feeling like a failure and maybe even heavier than when you started, a personalized program will show you that reaching and maintaining a healthy weight is not about deprivation and struggle. It is about finding the tools you need to reach your ideal weight and stay that way for life!