Women Are Less Likely to Die When Treated by Female Doctors, Study Suggest

Women Are Less Likely to Die When Treated by Female Doctors, Study Suggest

Claremont Colonic Newsletter
The study adds to a growing body of research that explores why women and minorities tend to receive worse medical care than men and white patients.
Hospitalized women are less likely to die or be readmitted to the hospital if they are treated by female doctors, a study published Monday in the Annals of Internal Medicine found.

In the study of people ages 65 and older, 8.15% of women treated by female physicians died within 30 days, compared with 8.38% of women treated by male physicians.

Although the difference between the two groups seems small, the researchers say erasing the gap could save 5,000 women’s lives each year.

The study included nearly 800,000 male and female patients hospitalized from 2016 through 2019. All patients were covered by Medicare. For male hospitalized patients, the gender of the doctor didn’t appear to have an effect on risk of death or hospital readmission.

The data alone doesn’t explain why women fare better when treated by other women. But other studies suggest that women are less likely to experience “miscommunication, misunderstanding and bias” when treated by female doctors, said lead study author Dr. Atsushi Miyawaki, a senior assistant professor of health services research at the University of Tokyo Graduate School of Medicine.

The new research is part of a growing field of study examining why women and minorities tend to receive worse medical care than men and white patients. For example, women and minority patients are up to 30% more likely to be misdiagnosed than white men.

“Our pain and our symptoms are often dismissed,” said Dr. Megan Ranney, dean of the Yale School of Public Health. “It may be that women physicians are more aware of that and are more empathetic.”

Research shows that women are less likely than men to receive intensive care but more likely to report having negative experiences with health care, having their concerns dismissed, and having their heart or pain symptoms ignored, the authors wrote in the new study. Male physicians are also more likely than female doctors to underestimate women’s risk of stroke.

Part of the problem, Miyawaki said, is that medical students get “limited training in women’s health issues.”

Dr. Ronald Wyatt, who is Black, said his 27-year-old daughter recently had trouble getting an accurate diagnosis for her shortness of breath. An emergency room physician told her the problem was caused by asthma. It took two more trips to the emergency room for his daughter to learn that she actually had a blood clot in her lungs, a potentially life-threatening situation.

“There is a tendency for doctors to harbor sexist stereotypes about women, regardless of age, such as the notion that women’s symptoms are more emotional or their pain is less severe or more psychological in origin,” said Wyatt, former chief science and chief medical officer at the Society to Improve Diagnosis in Medicine, a nonprofit research and advocacy group.

Women seem to experience fewer of these problems when treated by other women.

For example, a study published JAMA Surgery in 2021 found that women patients developed fewer complications if their surgeon was female. Another JAMA Surgery study published in 2023 found all patients had fewer complications and shorter hospital stays if they were operated on by female surgeons, who worked more slowly than their male counterparts.

Women primary care doctors also tend to spend more time with their patients, Ranney said. Although that extra attention is great for patients, it also means that women see fewer patients per day and earn less, on average, than male doctors.

Dr. Ashish Jha, dean of the Brown University School of Public Health, said several studies suggest that female doctors follow medical evidence and guidelines, and that their patients have better outcomes.

“There’s lots of variation between women and men physicians,” said Jha, who was not involved in the new study. Women “tend to be better at communication, listening to patients, speaking openly. Patients report that communication is better. You put these things together, and you can understand why there are small but important differences.”

The authors of the study said it’s also possible that women are more forthcoming about sensitive issues with female physicians, allowing them to make more informed diagnoses.

That doesn’t mean that women should switch doctors, said Dr. Preeti Malani, a professor of medicine at the University of Michigan. For an individual patient, the differences in mortality and readmission rates seen in the new study are tiny.

“It would be a mistake to suggest that people need to find physicians of the same gender or race as themselves,” Jha said. “The bigger issue is that we need to understand why these differences exist.”

Malani said she’s curious about what women doctors are doing to prevent patients from needing to be readmitted soon after discharge. “How much care and thought is going into that discharge plan?” Malani asked. “Is that where women are succeeding? What can we learn about cultural humility and asking the right questions?”

Others aren’t convinced that the new study proves a physician’s gender makes a big difference.

Few hospitalized patients are treated by a single doctor, said Dr. Hardeep Singh, a professor at Baylor College of Medicine in Houston and a patient safety researcher at the Michael E. DeBakey VA Medical Center.

Hospital patients are treated by teams of physicians, especially if they need specialist care, in addition to nurses and other professionals, Singh said.

“How often do you see the same doc every day in the hospital?” Singh asked. “The point is that it’s not a one-man or one-woman show. Outcomes are unlikely to depend on one individual, but rather on a clinical team and the local context of care. … One name may appear on your bill, but the care is team-based.”

However, Singh said his research on misdiagnoses shows that doctors in general need to do a better job listening to patients. Jha said he’d like the health system to learn what women doctors are doing right when they treat other women, then teach all physicians to practice that way.

“We should train everyone to be better at generating trust and being worthy of trust,” Jha said.

Wyatt said the country needs to take several steps to better care for women patients, including “de-biasing training” to teach doctors to overcome stereotypes. The health care system also needs to increase the number of women physicians in leadership, recruit more female doctors and do a better job at retaining them. All physicians also need more understanding of how adverse childhood experiences affect patient health, particularly for women, he said.

“More than once I’ve had white female patients tell me they came to be because I listened and they trusted me,” Wyatt said .


Contributor: Liz Szabo – NBC News

More Than 16.000 Pounds of Ground Beef Sold At Walmart Recalled Over E.coli Risk

More Than 16.000 Pounds of Ground Beef Sold At Walmart Recalled Over E.coli Risk

Claremont Colonic Newsletter
Over 16,000 pounds of ground beef produced by Cargill Meat Solutions and sold at Walmart have been recalled due to concerns of a possible E. coli contamination.
The contaminated beef was produced on April 26 and April 27 and distributed to Walmart stores throughout the eastern U.S., according to the U.S. Department of Agriculture.

So far, there have been no confirmed reports of illness linked to the beef products, USDA said. Cargill said it launched a voluntary recall out “of an abundance of caution.”

The Pennsylvania-based food distributor became concerned of a possible contamination after discovering that “previously segregated product had been inadvertently utilized in the production of ground beef,” the agency said.

The ground beef has been sold at Walmart locations in Connecticut, Washington, D.C., Massachusetts, Maryland, North Carolina, New Hampshire, Virginia, West Virginia, Ohio, Pennsylvania, Vermont and New York.

The Cargill products subject to recall include:

  • 2.25-lbs. plastic-wrapped trays containing “93% lean 7% fat all natural lean ground beef”
  • 1.33-lbs. plastic-wrapped trays containing four “prime rib steak burgers patties”
  • 2.25-lbs. plastic-wrapped trays containing “85% lean 15% fat all natural angus premium ground beef”
  • 2.25-lbs. plastic-wrapped trays containing “80% lean 20% fat all natural ground beef chuck”
  • 1.33-lbs. plastic-wrapped trays containing four “80% lean 20% fat all natural ground beef chuck patties”
  • 1.33-lbs. plastic-wrapped trays containing four “90% lean 10% fat all natural ground beef sirloin patties”


USDA advises consumers to throw away or return the contaminated products to the place of purchase.


Contributor: NPR

Overwhelmed? How to Reduce Anxiety in Times of Stress.

Overwhelmed? How to Reduce Anxiety in Times of Stress.

Claremont Colonic Newsletter
Need a break? Use these tips to press pause and de-stress.
Stress is an an unavoidable fact of life. And some of it is actually good for us, helping us develop resilience and fueling motivation and productivity. But the constant stream of somber news and a never-ending to do list can also create high levels of chronic stress that has a negative affect on our health.

In fact, as previously covered by TODAY, Americans reported their highest stress level in the 15-year history of a poll conducted for the American Psychological Association.

The good news is there are simple steps you can take to regain some calm in your life. Here are six ways to reduce stress and anxiety in five minutes or less.

1. Focus on your breathing.
According to Dr. Marlynn Wei, a psychiatrist based in New York City, rhythmic breathing is a good stress-reducing exercise that doesn’t take too much practice to start using.

Here’s how to do it:

  • Set a timer for three minutes.
  • Focus on your breath.
  • Take a deep breath through your nose while you count to five.
  • Hold your breath for five counts.
  • Exhale for five counts.
  • Repeat for the remaining time, and notice how your breath becomes deeper.


  • “I think that it’s easy to use and great for beginners,” Wei says. If you’re not only stressed, but tired as well, Wei recommends doing this breathing exercise while you walk. Try to time your breath with your walking pace.

    “When you’re able to calm your fight-or-flight response, you reduce your cortisol levels over time,” she says. “Almost immediately, however, you will notice that your heart rate will go down and your blood pressure will go down.”

    2. Take a break from your phone.
    Constantly checking your phone for the latest notification can overwhelm you, according to Kristine Carlson, co-author of the book “Don’t Sweat the Small Stuff,” which she wrote with her late husband Richard Carlson.

    “We are so tied to our technology,” she says. “Email, text message, checking your Instagram — all of that, it’s very addictive.”

    Instead, she advises, “really unplug from your email or phone” and take what Carlson refers to as a “golden pause.”

    By snoozing your notifications, you create the mental space to focus on yourself and how you’re feeling. While you focus on yourself, practice breathing slowly, closing your eyes and turning your thoughts toward something you’re grateful for, Carlson suggests.

    Research backs up this up: Focusing on gratitude has been shown to increase a person’s level of happiness.

    3. Use an app to help you learn how to meditate.
    There are many free meditation apps out there that can help you tune out for the five minutes you need to relax.

    Popular apps like Headspace or Insight Timer have hundreds of guided meditation options that can help you deal with any emotion you may be feeling. Research suggests meditation can help ease anxiety and depression. Nick Allen, a psychology professor and director of the Center for Digital Mental Health at the University of Oregon, suggests you try to build a meditation practice when you’re not feeling stressed. The more you work beforehand, he says, either by yourself or with a professional, the better results you’ll see when you’re in a pinch.

    4. Listen to a relaxing song.
    Emmeline Edwards, Ph.D., Director of the Division of Extramural Research at the National Institutes of Health, says music therapy can also be a great way to relax wherever you are.

    “The auditory cortex is connected to other areas of the brain that are connected to our reward system, motor systems, centers for motivation and emotion regulation,” Edwards says.

    In fact, research shows music can help people dealing with stress-related disorders, mild depression and anxiety.

    5. Have a relaxing cup of tea.
    “Have a hot cup of tea, preferably with no caffeine,” Wei says. “And put the smart phone away and just spend a few minutes focusing on the flavor of tea, the temperature, noticing everything about the cup.”

    This mindfulness practice helps you tune out other thoughts, helping you focus on something that’s calming. This can be a great tactic to reduce stress at work; while you can’t necessarily step away from the stressors completely, you can use a cup of tea as a signal to press pause for a moment.

    6. Go outside for a few minutes.
    Dr. Monique Tello, an internal medicine physician at Women’s Health Associates in Boston, Massachusetts, says that sometimes, getting outside for a quick walk or fresh air is a great option to reduce stress quickly.

    “If someone is feeling very stressed and they have the chance to change their environment, get fresh air, see nature — water, trees — they should,” Tello tells TODAY. “Exercise, take a brisk walk.”

    This strategy is great for people who feel restless or unable to concentrate and there are studies to support its effectiveness, she adds.


    Contributor: Marguerite Ward – USA Today

    5 Ways to Add Joy Into Your Meals

    5 Ways to Add Joy Into Your Meals

    Claremont Colonic Newsletter
    Whether you are happy with your size or not, whether you follow a special diet or eat what you want when you want, the basic fact of life — unavoidable, inescapable, non-negotiable — is that we all have to eat. If we are fortunate, it’s usually up to five times a day, every day.
    How you choose to nourish yourself can make a big difference in how you feel, not only in your body, but about yourself and the world around you.

    “I had this babysitter who was a chronic dieter,” Dr. Linda Shiue, an internal medicine physician and trained chef, told Gupta on the podcast recently. “She would eat this colorless, aroma-less food and she was sad all the time.”

    That is not Shiue’s style. She is the first director of culinary medicine at Kaiser Permanente San Francisco. That’s where she founded Thrive Kitchen, a teaching kitchen for patients, so she could do more than just hand out prescriptions for chronic conditions.

    She wanted to create a place where she could teach her patients to make healthy food taste good. “They think it’s deprivation and, you know, loss of joy and kind of penance even,” said Shiue, who is also the author of “Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipe.” “It’s colorless, it’s bland, it has no texture, it has no flavor and — we’re not supposed to enjoy it.”

    Similar to her cookbook, Shiue’s classes show patients how to use spices and herbs to flavor seasonal cuisine while following an eating pattern that supports health.

    “As a food lover since birth, and a physician who has seen the negative effects of chronic dieting, I encourage people to reframe their relationship to food as a source of pleasure, cultural connection and well-being, regardless of weight. This can be a hard task given the pro-diet messaging that surrounds us,” Shiue said in an email.

    What can you do to break out of the diet mindset and really enjoy your food? Shiue has five tips.

    Stop judging food as good or bad

    “Even though we, as an individual, may not even think that we care that much about that message, it’s reached all of us — it’s in all of our subconscious,” she said. “I think that most people at some point feel like, ‘Oh, I shouldn’t eat that. That’s bad for me. It might affect my weight.’”

    Shiue wants to help people learn how to stop thinking that way. “There’s no room for shame on the plate,” she said, choosing her language around food carefully.

    “In diet culture, people talk about ‘cheat’ days (but) I prefer to celebrate ‘treat’ days. Everything in moderation, and that means there is room for the occasional indulgence,” she said.

    Don’t go on ‘diets’

    Restrictive diets are counterproductive because most of us won’t be able to stick to them perfectly and forever.

    “(S)tudy after study has proven that the best eating plan is the one which any given individual can stick with — a sustainable lifestyle change,” Shiue said.

    “Rather than restricting, add more of the foods (that) science shows us are better for our health: lots of plants, legumes and whole grains. This will improve your health even if (you) aren’t eating ‘perfectly’ all the time, and even if you don’t lose weight,” she said.

    Shiue admitted to not eating perfectly all the time and having a sweet tooth; she said she allows herself to enjoy her favorite treats — just not all the time.

    Listen to your body

    Eat intuitively.

    “That means several things,” said Shiue said. “First, are you actually hungry, or are you feeding an emotional need, such as anxiety, sadness, or fatigue?

    “How does the food make you feel after you eat? Do you feel comfortably full, or are you feeling stuffed? How is your energy level after eating?” she said. “When you pay attention to these feelings, your body will guide you to making the healthiest food choices for you.”

    Also, eat mindfully, which Shiue said does not mean meditating over your food.

    “It means when you’re eating your food, just focus on the pleasure of that,” she said. “Eat slowly. Chew your food. … Also pay attention to when you’ve had enough.”

    Reclaim your food heritage

    Healthy diets can come from a variety of ethnicities and customs, and they can contain a cornucopia of flavors and ingredients.

    “A lot of people were taught that quote-unquote ‘cultural food’ … is not healthy,” Shiue said. “People are told, ‘Oh no, no: The food that you eat, that’s why you have diabetes. You have to eat this kind of standard, healthy American diet.’”

    But she said that many people from different backgrounds either don’t want to switch diets, or they don’t know how or it just doesn’t work out — and, Shiue said, they really don’t have to.

    “The traditional diet of every culture contains healthy foods, and should be celebrated, with pleasure,” she said.

    Think beyond calories

    Remind yourself that food is more than a way to simply stay alive.

    “Nutrition and sustenance — that’s only one small part of food,” Shiue said. “Food is, for me, mainly pleasure. It’s a connection to myself, to my loved ones, to my culture.”

    She added food is also an expression of love and caring.

    “Enjoy your food,” she said.


    Contributor: Andrea Kane –CNN Health